Monday, January 24, 2011
It's always nice to have goals for the new year but how will I get there? This year for each goal I have I'm making it more specific. For example, I'd like to lose weight is very vague. So I put it into to perspective and say I'd like to lose 15 lbs by June (I'm already 2lbs down for the year!). Then, each week I break down into what exercises I will do such as three days of cardio and two days of circuit training. This method is helping me stick to a plan to get to my end goal. I'm doing this with each resolution and its helping me take each one day at a time. What are you doing to make sure you reach your New Year's goals? Have you already abandoned them? (No need to feel bad, I still have my Christmas tree up!)
Tuesday, January 11, 2011
Thursday, January 6, 2011
To enter the giveaway, comment with the title of your favorite photo from StudioHaus . A second entry into the drawing for following the StudioHaus blog here, or the FB fan page (make an additional comment that you are following). The winner will be drawn randomly and will be announced on Monday the 10th!